Chiropractic is recognized as one of the safest types of health care in the world. Numerous studies, including those funded by governments, universities and nonprofit research institutions, have proven it to be a successful primary therapy for neuromusculoskeletal conditions -- a therapy that is safer, in fact, than most medical procedures used to treat the same conditions. Chiropractic is also widely used as a complementary mode of care for a variety of other conditions and diseases and to promote overall health and well-being.
Would you think twice about cradling the phone on your shoulder, checking your blind spot while backing into a parking space or getting your hair shampooed at a salon? The risk of stroke from chiropractic care is no greater than it is from any of these everyday activities.
The source of public concern in this regard is a condition known as vertebral artery syndrome (VAS), which occurs when sudden head movements disrupt the blood flow in the vertebral artery, possibly leading to stroke. As the above examples illustrate, the risk of this complication arising from upper cervical (or neck) manipulation by a chiropractor is extremely remote. According to the 1996 RAND report, "The Appropriateness of Manipulation and Mobilization of the Cervical Spine," only one out of every one million chiropractic patients experiences VAS. To put it another way, you are five times more likely to get hit by lightning than to suffer VAS at the hands of a chiropractor.
Up to 75% of chiropractic patients receive cervical manipulation as part of their individual chiropractic care. It may be performed as part of your care for total spinal health and wellness, or for specific causes such as muscle tension and stiffness, headache or injury. After a detailed history and examination, if there is any indication that you would be at risk, your chiropractor will not include a neck adjustment in your treatment.
The answer is no. What's more, most chiropractic adjustments are painless. Often, the adjustment may feel good and can provide immediate relief from stiffness or tension.
While some people may get nervous about the "pop" that an adjustment can produce, the sound is not coming from the bones themselves. It's coming from a lubricant called synovial fluid that's found in every joint. That fluid contains dissolved gases. Separating joints creates pressure, which forces the gases to rapidly escape, creating the "pop."
You may have some discomfort during an adjustment, however, if you've had a recent injury, as adjustments can irritate inflamed tissue. As your body heals this should stop. Some people also experience odd sensations in their extremities after adjustments. This is a normal reaction to the relieving of pressure on nerves and is usually no cause for concern.
There is no evidence to suggest that chiropractic care and manipulation of the spine can lead to arthritis. On the contrary, chiropractors often care for people with arthritis by maintaining joint health. However, concern has been raised over the safety of people who try to adjust themselves, by cracking their own knuckles, for example. While people might have the right idea by trying to relieve pressure on the joints, only chiropractors can ensure an adjustment is performed safely, without possibly weakening or causing harmful friction to surrounding joint structures. The best advice: Don't try to do it yourself. Seek the expertise of your chiropractor.
Like other chiroporactors, chiropractors belong to a large and growing network of health-care professionals and make referrals for patients when necessary. Chiropractors are well educated to recognize risk factors and signs of disease and will not hesitate to make a referral when it's in a patient's best interest.
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